Genevieve Chan

Mindfulness Practitioner, Teacher
Mindful Teens

Genevieve is a long-time practitioner of mindfulness and a qualified MBSR-T teacher offering 8-week Mindfulness-Based Stress Reduction for Teens (MBSR-T) programmes in Singapore. She is very passionate about bringing mindfulness to youths to equip them to use this skill as a first line of defense in stressful situations.

Book Recommended by Genevieve Chan: