Charlotte Thaarup-Owen

Mindfulness Practitioner, Consultant
Mindful Transformations

Charlotte is an internationally experienced Clinical Mindfulness consultant. She facilitates mindfulness and mindfulness-based workshops both locally and abroad. She is trained in Jon Kabat-Zinn’s Mindfulness Based Stress Reduction (MBSR) and an accredited Family Dispute Resolution practitioner. She possesses a degree in Adult Teaching and has post-graduate qualifications in Conflict Resolution and Mediation (Institute of Family Therapy, London) and in Creativity and Imagination in Education (Institute for Arts in Therapy and Education, London). She is also a public speaker, mindfulness coach, as well as producer of "Ten Minute Wonders", a meditation CD.

Book Recommended by Charlotte Thaarup-Owen: